Together, we’ll create sustainable habits that fit your real life
If you feel overwhelmed by conflicting nutrition advice or struggle to find structure and reliable support, I’m here to help. Together, we’ll create sustainable habits that fit your real life. I’ll guide you in understanding your body and digestion, while supporting you to boost energy, manage weight, balance blood sugar, support hormonal health, and reduce stress. My approach is evidence-based, practical, and tailored to you. Let’s transform your diet and lifestyle for lasting health and wellbeing!
I'm Evelina
hi there,
NUTRITIONAL HEALTH COACH, MENTOR & FRIEND.
a degree-qualified, registered nutritional therapist with an academic background and a passion for science-led nutrition. I help individuals who want clarity, structure, and personalised guidance around food, digestion, and overall health. My approach combines evidence-based science with practical, holistic strategies, making nutrition simple, empowering, and sustainable.
Making Sense of Nutrition Today - You CAN transform your wellbeing without the overwhelm
You might agree that we live in a world where the food industry, relentless advertising of ultra-processed products, and the constant stream of often misleading information on social media make healthy eating feel like a battle. Sadly, food isn’t just food anymore – it takes time and effort to cut through the noise and make informed choices that protect our health and prevent chronic illness.
"I’ve developed practical strategies to navigate this confusion and choose foods that truly support wellbeing."
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PLUS A FREE HEALTH CHECKLIST!
Complimentary 20-minute Nutrition Clarity Call
Book a call to discuss your health goals and explore how personalised nutrition can help you achieve them.
FREE COACHING SESSION
A free, no-obligation call designed to give you clarity about your health goals and how personalised nutrition can support you.
WHO IS THIS FOR?
Anyone feeling confused by conflicting advice, struggling with digestion, low energy, extra weight, or overall health, and looking for a practical, science-led approach that fits real life.
